Biogenic Polyamine Complex (BPC) is a group of naturally occurring compounds that are essential for the proper functioning of the body. These compounds are found in various foods, and they play a vital role in a wide range of physiological processes, including cell growth and cell proliferation, tissue repair, gene expression, and immune function. This article aims to examine the significant health benefits of the Biogenic Polyamine Complex, which is known to offer several advantages. It will highlight the top 7 benefits and suggest ways to incorporate them into your diet. You will also discover how this compound can help you to improve your health and well-being.
Sections in This Article
Biogenic Polyamine Complex Summary
|Nutrient name:||Biogenic Polyamine Complex|
|Origin:||No specific country|
|Supplements that contain this nutrient:||Fast Lean Pro natural supplement for benefiting from fasting without actually fasting.|
|Main benefits:||Improved cognitive function,|
Protection against heart disease,
Enhanced immune function,
Promoted wound healing,
Improved liver function.
|Related nutrients:||Synthetic Polyamines,|
|Recipes with this nutrient:||Mushroom and Whole Grain Risotto,|
Soy and Vegetable Stir Fry,
Ground Beef and Vegetable Stew.
What Is Biogenic Polyamine Complex?
Biogenic Polyamine Complex is a group of naturally occurring organic compounds that are found in all living organisms. These compounds play a crucial role in a wide range of physiological processes, including cell growth, tissue repair, and immune function. BPC is produced in the body through the enzymatic breakdown of amino acids, and they are also found in various foods.
Other names for Biogenic Polyamine Complex
Biogenic Polyamine Complex is also known by other names including:
These are natural compounds that exist in all cells (mammalian cells) at levels of millimoles and sub-millimoles and are crucial for the growth of eukaryotic cells.
The History of Biogenic Polyamine Complex and Its Origins
Biogenic Polyamine Complex was first discovered in the late 17th century by a scientist named Antonie van Leeuwenhoek. He observed that certain compounds were present in semen and named them “spermatic salts.” According to studies on polyamine biosynthesis, it was reported in 1678 that crystalline substances were found in human semen. These crystals were not visible in newly collected semen samples and only appeared after a few days of being left standing.
In 1791, Vauquelin reported that the crystals were phosphate derivatives of a new, unknown compound. After 150 years, in 1878, Schreiner identified that the new compound was an organic base. Later, in the 1950s, scientists discovered that these compounds were Polyamines, and they were found in many other tissues, including the brain, liver, and kidney, as well as elucidated on their cellular functions.
Biogenic Polyamine Complex Nutritional Profile
Biogenic Polyamine Complex is found in various foods, including fruits, vegetables, and meat. Here is a breakdown of the nutritional profile of putrescine, spermidine, and spermine:
Spermidine: Found in legumes, whole grains, and mushrooms
Spermine: Found in meat, fish, and dairy products
Putrescine: Found in fermented foods, such as cheese and soy sauce
Source: Frontiers In
The Top 7 Biogenic Polyamine Complex Health Benefits For Your Health
Improved cognitive function
Biogenic Polyamine Complex has been shown to improve cognitive function and memory in both animals and humans. In a study, researchers found that administering polyamine spermidine to mice improved their memory and increased their lifespan. Another study found that Spermine supplementation improved cognitive function in humans with mild cognitive impairment. Polyamine metabolism can enhance your cognitive functioning and memory. Including Polyamines in your diet can also provide these benefits.
Protection against heart disease
BPC has been shown to protect against heart disease by reducing inflammation and improving cardiovascular function. In a study, researchers found that Spermine reduced inflammation in the arteries of rats, which is a major risk factor for heart disease. This compound also improved the function of the heart valves and decreased oxidative stress. By including BPC in your diet, you can reduce your risk of developing heart disease.
Enhanced immune function
BPC plays a vital role in immune function. They help to regulate the activity of immune cells, including T-cells and natural killer cells. In a study, researchers found that Spermidine supplementation increased the activity of natural killer cells in elderly individuals, which is a crucial component of the immune system. For anyone looking to boost their immune system, including these compounds in your diet can be beneficial.
BPC has been shown to have anti-cancer properties. They help to prevent the growth and proliferation of cancer cells by regulating cell growth and apoptosis. In a study, researchers found that Spermine inhibited the growth of breast cancer cells in mice. This discovery has led to further research into the use of Polyamines as a potential treatment for cancer. You can also reduce your risk of developing cancer, as well as combat human colorectal cancer cells by including these compounds in your diet.
Promoted wound healing
BPC plays a crucial role in wound healing. They help to promote the growth and repair of tissues by stimulating the activity of fibroblasts, which are cells that produce collagen. Studies have shown that spermidine and spermine can help in the healing of skin wounds. This is possible through the activation of urokinase-type plasminogen activator (uPA)/uPA receptor (uPAR) signaling in vitro, which is regulated by cytokines, chemokines, and growth factors. If you are looking to improve your wound healing, including these compounds in your diet through dietary supplements of this compound can be beneficial.
BPC has been shown to reduce inflammation in the body. Inflammation is a major contributor to many chronic diseases, including heart disease, cancer, and diabetes. In a study, researchers found that Spermidine reduced inflammation in cells by inhibiting the activation of a key inflammatory pathway. What does this mean for you? Consuming foods rich in Polyamines can help to reduce the inflammation associated with chronic diseases.
Improved liver function
BPC plays a crucial role in liver function. They help to protect the liver from damage caused by toxins and inflammation. In a study, researchers found that Spermine supplementation improved liver function in rats with liver disease. This compound also increased the expression of certain enzymes in the liver, which is essential for proper liver function. Including Polyamines in your diet can help to improve your liver health and protect it from damage.
Fast Lean Pro supplement uses BPC for this purpose of improving liver. All to achieve true weight loss without the hardness of fasting, hard exercises or strict dieting.
How To Take Biogenic Polyamine Complex?
Forms of consumption
Biogenic Polyamine Complex can be taken in supplement form or obtained through the diet. Supplements are available in various forms, including capsules, powders, and liquids. It is essential to follow the recommended dosage on the supplement label and consult with a healthcare provider before taking any supplements.
Biogenic Polyamine Complex-rich foods
Biogenic Polyamine Complex is found in various foods, including:
Legumes, such as lentils, beans, and peas
Whole grains, such as wheat, oats, and barley
Mushrooms, such as shiitake and portobello
Meat, such as beef or chicken
Fish, such as salmon and tuna
Dairy products, such as cheese and milk
Fermented foods, such as soy sauce and sauerkraut
Top 3 Tasty Recipes With Biogenic Polyamine Complex
Mushroom and Whole Grain Risotto
1 ½ teaspoons kosher salt, divided
1 cup short-grain brown rice
½ cup dried porcini mushrooms (about 1/2 ounce)
3 cups hot water
2 tablespoons olive oil, divided
1 pound button or cremini mushrooms, sliced
3 cups (1-inch) cut green beans
½ teaspoon black pepper, divided
½ cup chopped shallots
2 ounces Parmigiano-Reggiano cheese, grated (about 1/2 cup)
¼ cup chopped fresh flat-leaf parsley
2 teaspoons chopped fresh thyme
To prepare the rice, heat a medium saucepan of water until it’s boiling, and then add 1 teaspoon of salt. Add the rice and let it simmer for 15 minutes, but note that it won’t be fully cooked yet. Drain the rice and then set it aside.
To prepare porcini mushrooms, place them in a medium bowl and add 3 cups of hot water. Let it stand for 15 minutes, then drain the mushrooms through a sieve over a bowl to reserve the liquid. Finally, chop the porcini mushrooms.
To prepare the mushroom and green bean dish, follow these steps: heat a tablespoon of oil in a large skillet over medium-high heat. Next, add sliced fresh mushrooms, stirring occasionally. Sauté the mushrooms for 8 minutes or until the moisture evaporates and they begin to brown. Add the reserved porcini, green beans, 1/4 teaspoon of salt, and 1/4 teaspoon of black pepper to the skillet, stirring all ingredients. Cook for an additional 2 minutes or until the green beans are crisp-tender. Transfer the mushroom mixture to a large bowl and keep it warm.
Heat the pan on medium-high heat again and add the remaining 1 tablespoon of oil. Sauté the shallots for 4 minutes or until they become tender. Add the rice and stir occasionally while cooking for 2 minutes. Add the remaining 1/4 teaspoon of salt and 1/4 teaspoon of black pepper.
To prepare the rice dish, first, add 1/2 cup of mushroom liquid (reserved from the canned mushrooms) to the rice mixture. Cook for 3 minutes or until the liquid is almost absorbed; keep stirring. Then add the remaining mushroom liquid, 1/2 cup at a time, and continue stirring until each portion is absorbed before adding the next (this will take around 30 minutes). After that, add the mushroom mixture, Parmigiano-Reggiano cheese, and parsley. Sprinkle with thyme and serve immediately.
Source: My Recipes
Soy and Vegetable Stir Fry
3 tablespoons of neutral flavored oil such as canola or grape seed.
2 pounds of seasonal produce such as summer squash, Japanese eggplant, carrots, and bell peppers.
5 cloves of garlic, minced
1 1/2 inch piece ginger, peeled and minced
2 to 3 red chili peppers, thinly sliced
1/4 cup low-sodium soy sauce
2 tablespoons sugar
2 teaspoons toasted sesame oil
2 cups chopped spinach, kale, or bok choy
4 cups cooked noodles or spaghetti, al dente (firm, but not hard)
Handful of fresh Thai basil and/or mint
2 tablespoons toasted sesame seeds
First, rinse the vegetables. Then, cut them into thin matchsticks that are approximately 3 inches in length.
Preheat a wok or wide skillet on high heat. After that, add the oil and tilt the pan to make sure it is spread evenly. Place the vegetable matchsticks carefully in a single layer in the pan or wok. Allow the veggies to sear for a minute without disturbance. Next, add the garlic, ginger, and chili peppers, and stir-fry with the vegetables for a couple of minutes until they are nearly cooked.
In a separate bowl, mix the soy sauce, toasted sesame oil, and sugar. Once the vegetables are nearly cooked, add the mixture to the pan.
Add the greens and cooked noodles to the pan and stir-fry for one to two minutes. Cook until the greens are wilted and the vegetables are crisp-tender. After that, tear in the basil and mint and sprinkle toasted sesame seeds over the top.
Source: Inspired Taste
Ground Beef and Vegetable Stew
1 pound ground beef
1 small onion, finely chopped
1 clove garlic, finely chopped
4 cups water
1 (8-ounce) can of tomato sauce
2 tablespoons beef base
1 tablespoon Worcestershire sauce
1 teaspoon ground black pepper
½ teaspoon celery salt
¼ teaspoon ground marjoram
5 large carrots, cut into rounds
4 medium potatoes, peeled and cubed
1 cup green beans, trimmed and cut into 1-inch pieces
3 tablespoons all-purpose flour
2 tablespoons water, or more as needed
To cook the ground beef, onion, and garlic, heat a large skillet over medium-high heat. Keep stirring until the beef is browned and crumbly, and the onion is translucent for about 5 to 7 minutes. Make sure to drain and discard the excess grease.
To make the recipe, add tomato sauce, beef base, Worcestershire sauce, pepper, celery salt, and marjoram to a pot with 4 cups of water. Bring to a simmer. Once it’s simmering, add carrots and continue simmering for 35 minutes or until they are tender. After that, add potatoes and green beans, and continue simmering for 15 more minutes or until they are tender.
In a small bowl, mix flour and 2 tablespoons of water until there are no lumps. Add more water if needed. Add the mixture to the stew and let it simmer for 5 to 10 minutes until it thickens.
Source: All Recipes
Top 3 Biogenic Polyamine Complex Supplements for Overall Health
Biogenic Polyamines (BPs) have been linked to numerous health benefits when taken as part of a supplement regime. They can be beneficial for both physical and mental health, including improving cognitive performance, increasing energy levels, enhancing immunity, and reducing inflammation. Here we’ll take a look at the top three BPC supplements for overall health.
LABO Nutrition Biogenics 16–Lactic Acid Bacteria Fermented Extract
The LABO Nutrition Biogenics 16–Lactic Acid Bacteria Fermented Extract was cultivated in 16 specially selected strains of LAB using organic and non-GMO soya bean broth as a culture medium. This was fermented for a year using proprietary fermentation technology. This cultivation method makes the product highly potent and stable, which makes it 1000 times more effective than other methods.
LABO Nutrition Biogenics 16–Lactic Acid Bacteria Fermented Extract Main Benefits:
High Potency: The product is made up of secretions and body substances from 16 strains of LAB that have been extracted using a specific process. This product is highly potent and stable, making it 1000 times more effective than other LAB extraction methods.
High-Quality Control: The product undergoes rigorous quality control during the manufacturing process to ensure that only the best ingredients make it into each bottle.
Intestinal Support: This supplement aims to improve the health of your intestines which often leads to various health issues. It promotes the growth of beneficial bacteria that is specific to each individual, thus bringing back a healthy gut microbiome. Additionally, this supplement is heat and stomach-acid resistant, so it does not require refrigeration.
LABO Nutrition Biogenics 16–Lactic Acid Bacteria Fermented Extract Price:
At $33.95, the LABO Nutrition Biogenics 16–Lactic Acid Bacteria Fermented Extract is moderately priced. It offers good value for money as it contains a high concentration of 16 strains of LAB that have been fermented in organic and non-GMO soya bean broth.
Del Mar Labs – CeraLift – 30-Day Supply
Del Mar Labs – CeraLift is a doctor-formulated supplement designed to reduce the appearance of fine lines and wrinkles. It contains a blend of powerful antioxidants, ceramides, biogenic polyamines, and other natural ingredients that help to protect your skin from environmental damage while also providing deep hydration.
Del Mar Labs CeraLift Main Benefits:
Doctor Formulated: This supplement was formulated by a team of doctors and scientists to make sure that it contains the right ingredients for optimal anti-aging results. It is free from fillers, additives, and artificial ingredients.
Ceramides & Antioxidants: The main active ingredient in this product is ceramides, which are important for reducing the appearance of wrinkles and protecting skin from damage. It also contains antioxidants that help to protect your skin from environmental damage.
East to Use: This supplement is easy to take – just two vegetarian capsules per day with food.
Del Mar Labs CeraLift Price:
At $39.50, the Del Mar Labs – CeraLift – 30-Day Supply is moderately priced. It offers good value for money as it contains a potent blend of powerful antioxidants, ceramides, biogenic polyamines, and other natural ingredients that help to protect your skin from environmental damage while also providing deep hydration.
ONNIT Alpha Brain Premium Nootropic Brain Supplement
Boost your brain with ONNIT Alpha Brain Premium Nootropic Brain Supplement, which helps enhance memory and cognitive speed. These mind supplements for focus can improve your mental abilities.
ONNIT Alpha Brain Premium Nootropic Brain Supplement Main Benefits:
Improved Focus: Alpha Brain can assist in enhancing your memory, mental speed, and focus whether you’re prioritizing your career, academics, social life, or athletics.
Carefully Selected Ingredients: These brain vitamins contain high-quality nutrients, such as Cat’s Claw Extract, Bacopa, Oat Straw, Huperzia Serrata, and our Focus and Flow Blends.
Quality Formulas: Alpha Brain doesn’t contain any stimulants which prevent you from getting tired in the afternoon. Moreover, it is free from caffeine, dairy, nuts, or gluten.
ONNIT Alpha Brain Premium Nootropic Brain Supplement Price:
At $27.04, the ONNIT Alpha Brain Premium Nootropic Brain Supplement offers good value for money as it contains carefully selected ingredients that have been chosen to help enhance memory and cognitive speed while avoiding stimulants that can cause fatigue in the afternoon.
Risks of Consuming Biogenic Polyamine Complex (Side Effects)
Biogenic Polyamine Complex is generally considered safe when consumed in moderation. However, high doses may cause side effects, including nausea, diarrhea, and vomiting. It is essential to follow the recommended dosage on the supplement label and consult with a healthcare provider before taking any supplements.
Biogenic Polyamine Complex vs. Other Polyamines
Synthetic Polyamines are chemically synthesized compounds that are used in various industrial applications, including the production of plastics, textiles, and adhesives. These compounds are not naturally occurring and may have different properties and safety profiles than BPC.
Industrial Polyamines are compounds that are used in various industrial applications, including the production of paper, textiles, and water treatment. These compounds are not naturally occurring and may have different properties and safety profiles than BPC.
Fossil-based Polyamines are compounds that are derived from fossil fuels and are used in various industrial applications, including the production of plastics and detergents. These compounds are not naturally occurring and may have different properties and safety profiles than BPC.
Biogenic Polyamine Complex: Conclusion
Biogenic Polyamine Complex is a group of naturally occurring compounds that play a crucial role in a wide range of physiological processes, including cell growth, tissue repair, and immune function. They offer numerous health benefits, including improved cognitive function, protection against heart disease, enhanced immune function, anti-cancer properties, promoted wound healing, reduced inflammation, and improved liver function. BPC can be obtained through diet or supplements, but it is essential to follow the recommended dosage and consult with a healthcare provider before taking any supplements.
If you’re looking for safe and effective BPC supplements to support your health, shop now at ONNIT. The Alpha Brain Premium Nootropic Brain Supplement is designed to improve focus, memory, and cognitive speed. Additionally, the Del Mar Labs – CeraLift supplement helps reduce the appearance of fine lines and wrinkles while also providing deep hydration. Shop now and get the health benefits of a BPC!
FAQs About Biogenic Polyamine Complex
What is Biogenic Polyamine Complex?
Biogenic Polyamine Complex is a group of naturally occurring organic compounds that play a crucial role in a wide range of physiological processes, including cell growth, tissue repair, and immune function. They also offer numerous health benefits, such as improved cognitive function, protection against heart disease, enhanced immune function, anti-cancer properties, promoted wound healing, reduced inflammation, and improved liver function.
What are the benefits of Biogenic Polyamine Complex?
BPC offers numerous health benefits, including improved cognitive function, protection against heart disease, enhanced immune function, anti-cancer properties, promoted wound healing, reduced inflammation, and improved liver function.
How can I get Biogenic Polyamine Complex?
BPC can be obtained through diet or supplements. When taking supplements, it is essential to follow the recommended dosage and consult with a healthcare provider before taking any supplements. ONNIT offers several BPC supplements, such as Alpha Brain Premium Nootropic Brain Supplement and Del Mar Labs – CeraLift supplement. Shop now and get the health benefits of a BPC!
Are there any side effects of the Biogenic Polyamine Complex?
High doses of BPC may cause side effects, including nausea, diarrhea, and vomiting. It is essential to follow the recommended dosage on the supplement label and consult with a healthcare provider before taking any supplements. Additionally, it’s important to compare BPC to other polyamines, such as synthetic or fossil-based compounds, as these may have different properties and safety profiles than naturally occurring biogenic polyamine complexes.
Can I take Biogenic Polyamine Complex supplements?
Yes, BPC supplements are available in various forms, including capsules, powders, and liquids. It is essential to follow the recommended dosage on the supplement label and consult with a healthcare provider before taking any supplements.