Phormula-1 Review For Post Workout [1st Phorm – The Truth]

Phormula 1 Review For Post Workout [1st Phorm The Truth]

Maintaining good general health is crucial for our overall well-being, encompassing physical, mental, and emotional aspects. However, due to various factors such as poor dietary choices, hectic lifestyles, and environmental factors, many individuals may not receive adequate nutrients from food alone.

This can lead to nutrient deficiencies, which may impact post-workout recovery and overall nutrition. As a result, some individuals may consider using supplements like Phormula-1, a post-workout stack by 1st Phorm, to support muscle recovery and replenish essential nutrients.

But what exactly is Phormula-1? Is it even effective? Does it work?

In this Phormula-1 review, we’re taking a closer look at its ingredients, potential side effects, clinical studies, and how it works to determine if this product is right for you.

Note: Our experts, who check every single detail we write about products, have included scientific references used in this review at the bottom of it. Make sure to check them as well if you want.

Table of Contents

Phormula-1 Reviews - Summery

Phormula-1 Reviews – Just in case you want to skim this Phormula-1 supplement review, we have summarized the most important aspects of this supplement in this table:

Supplement Name:
Product Picture:
Phormula 1 workout recovery supplement
Our Rating:
Supplement Type:
Post Workout Powder
Main Benefits:
Enhances muscle protein synthesis, Balances glycogen stores, Improves post-workout nutrition, Enhances muscle growth and repair, Increases energy levels, Supports overall fitness goals.
Supplement Creator:
1st Phorm Creator of Phormula 1 Powder For Post Workout
1st Phorm | Creator of Phormula-1 Powder For Post Workout
Phormula-1 Ingredients:
Whey Protein Isolate, Digestive Enzymes, Natural Flavorings.
Side Effects:
No Serious Side Effects Have Been Reported
How to take Phormula-1:
Mix soups with water and take it pre-workout and post-workout (Check label for detailed information)
Best Price:
$82.99 per bottle (Only available for 6-bottle package for a limited time)
Free with 6 bottles package. Takes 5-7 Days in the US and longer for international shipping
Only online through the official website
Inventory State:
Low In Stock
Time For New Batch If The Current One Ends:
Mostly 3 months and 1 week
Official Website:
Visit the official website of Phormula-1™ here

What is Phormula-1?

What Is Phormula 1

Phormula-1 is a post-workout stack by 1st Phorm, designed to support muscle recovery and overall post-workout nutrition.

It contains high-quality protein sources, carbohydrates, and other essential nutrients to replenish glycogen stores, promote muscle protein synthesis, and enhance recovery after exercise.

This supplement aims to provide the nutrients your body needs to optimize post-workout recovery and support your fitness goals.

What Are The Benefits Of Taking Phormula-1 Workout Recovery Formula?

  • Enhances muscle protein synthesis: Aids in muscle growth and repair by providing essential amino acids, including BCAAs.
  • Balances glycogen stores: Replenishes glycogen stores in muscles for optimal muscle function and recovery.
  • Improves post-workout nutrition: Provides a convenient and easily digestible source of essential nutrients for post-workout recovery and overall nutrition.
  • Enhances muscle growth and repair: Supports muscle gains and promotes overall muscle health with its combination of protein, amino acids, and other nutrients.
  • Increases energy levels: Boosts energy levels with its ingredients to provide necessary fuel for workouts and support overall performance.
  • Supports overall fitness goals: Helps achieve fitness goals, such as building lean muscle mass, improving athletic performance, and enhancing workout results.

Doesn't The Phormula-1 Supplement Seem Like A Magic Formula?

While Phormula-1 is marketed as a post-workout stack, it’s important to note that it’s not a substitute for a healthy diet. While the product may contain natural ingredients that could be beneficial for muscle recovery and overall nutrition, it’s important to remember that a well-balanced diet should ideally provide the necessary nutrients for optimal health.

However, in today’s fast-paced lifestyle, it can be challenging to obtain all the essential nutrients solely from food. This is where supplements like Phormula-1 may come into play, as they can provide additional support to fill potential nutrient gaps. It’s important to keep in mind that the quality and safety of the ingredients in Phormula-1 should be carefully evaluated, and consulting with a healthcare professional is always recommended before starting any new supplement.

Who is Creator of Phormula-1? What is 1st Phorm?

1st Phorm is a well-known supplement company that offers a range of products, including Phormula-1. The company was founded by Andy Frisella and Chris Klein in 2008. Andy Frisella, a renowned entrepreneur and motivational speaker, is known for his passion for fitness and nutrition. He co-founded 1st Phorm with the goal of creating high-quality, effective supplements to help individuals achieve their fitness and health goals.

1st Phorm is headquartered in St. Louis, Missouri, and has gained a reputation for its commitment to producing premium supplements that undergo rigorous testing and quality control. The company emphasizes using natural ingredients and science-backed formulations to create products designed to support various aspects of fitness, including muscle recovery, performance, and overall health.

With a strong online presence and a dedicated community of loyal customers, 1st Phorm has become a popular fitness and supplement industry brand. The company’s mission is to provide innovative and effective solutions for individuals seeking to optimize their health and fitness journey.

It’s important to note that while the company and its founders may have a positive reputation, it’s still crucial to carefully evaluate the quality and safety of individual products like Phormula-1 before incorporating them into your routine. Consulting with a healthcare professional is always recommended before starting any new supplement.

The human body functions optimally when it receives the necessary nutrients to support its various physiological processes. These nutrients are obtained from our diet, but it can be challenging to get all the essential nutrients from food alone due to poor diet choices, nutrient-depleted soil, and lifestyle factors. This is where dietary supplements like Phormula-1, with 100% natural ingredients, can potentially offer advantages.

Natural ingredients are derived from whole food sources and are minimally processed, which can help preserve their nutrient content and bioavailability. These natural ingredients are often rich in vitamins, minerals, antioxidants, and other beneficial compounds that can positively impact our health.

An all-natural dietary supplement like Phormula-1 may offer advantages in terms of nutrient density, quality ingredients, and potential synergistic effects. However, it’s important to consider individual health needs and consult with a healthcare professional before starting any new dietary supplement regimen.

At this point in our review, 1st Phorm’s supplement looks amazing.

But, is this Phormula-1 powder helpful to everyone?

Who does exactly NEED to take it?

That’s what you are going to discover in the next section

Who Does Need To Get Phormula-1 Supplement?

Who Does Need To Get Phormula 1 Supplement

Following are the potential beneficiaries of Phormula-1 supplement:

  • Individuals who engage in regular exercise or physical activity.
  • Those who participate in intense workouts, resistance training, or endurance training.
  • People with specific fitness or athletic goals.
  • Those looking to support muscle recovery and overall post-workout nutrition.
  • Individuals who may have increased nutrient needs due to their active lifestyle.
  • Those seeking a convenient and easy-to-use post-workout supplement for their fitness routine.

Phormula-1 Ingredients

Phormula 1 Ingredients

Whey Protein Isolate

Whey protein isolate is a high-quality protein source derived from milk that undergoes a process to remove most of the lactose, fat, and other impurities, resulting in a purer form of protein. It is rich in essential amino acids, including BCAAs (leucine, isoleucine, and valine), which are crucial for muscle repair, recovery, and growth. Whey protein isolate is quickly absorbed by the body, making it an ideal ingredient for post-workout nutrition to help replenish and repair muscles, promote muscle growth, and support overall athletic performance.

Digestive Enzymes

Phormula-1 may contain digestive enzymes such as protease, amylase, and lipase, which are enzymes that help break down proteins, carbohydrates, and fats, respectively. These enzymes can aid in digestion and improve nutrient absorption, helping the body effectively utilize the nutrients provided by Phormula-1. This can be especially beneficial for individuals with digestive issues, as it may help reduce discomfort and enhance nutrient absorption.

Natural Flavorings

Phormula-1 may use natural flavorings derived from plant or fruit extracts, which provide a pleasant taste without the need for added artificial sweeteners or flavors. This can be appealing to those who prefer products with natural ingredients and want to avoid synthetic additives, making Phormula-1 a potentially healthier and more natural option for post-workout nutrition.

Other Nutrients

Depending on the specific formulation, Phormula-1 may also contain additional vitamins, minerals, and amino acids that can provide added benefits. For example, vitamins and minerals such as vitamin D, magnesium, and calcium are important for bone health and overall immune function, while amino acids such as glutamine and arginine may play a role in muscle repair, immune support, and overall recovery.

How Does Phormula-1 Work?

How Does Phormula 1 Work

Firstly, Phormula-1 works by providing a high-quality source of whey protein isolate, which is rapidly absorbed by the body. This directly delivers essential amino acids, including BCAAs (branched-chain amino acids), to the muscles, promoting muscle repair and recovery after intense workouts.

These amino acids play a crucial role in supporting muscle growth and reducing muscle soreness, allowing for faster recovery and improved performance.

Secondly, Phormula-1 contains carbohydrates, vitamins, and minerals that help replenish glycogen stores and support energy levels. This helps to refuel the body after a workout, promoting faster recovery and helping individuals to bounce back for their next training session.

The combination of protein and carbohydrates in Phormula-1 is carefully formulated to optimize post-workout nutrition, providing the nutrients needed to support overall recovery and wellness.

Thirdly, Phormula-1 is designed to be quickly and easily absorbed by the body, allowing for efficient delivery of nutrients to the muscles. This ensures that the body can quickly utilize the nutrients in Phormula-1 to support muscle recovery, promote optimal post-workout nutrition, and enhance overall general health. Using high-quality, natural ingredients in Phormula-1 further supports its effectiveness in providing the necessary nutrients for post-workout recovery and overall well-being.

How to take the Phormula-1 powder?

The recommended usage and dosage of Phormula-1 powder may vary depending on factors such as age, gender, weight, and activity level. It’s important to carefully read and follow the instructions on the product label. However, here are general guidelines on how to take Phormula-1:

Mix: Mix 1 scoop of Phormula-1 powder with water or a beverage of your choice. You can adjust the amount of liquid based on your preference for thickness or consistency.

Shake: Shake or stir the mixture thoroughly to ensure that the powder is fully dissolved.

Consume: Drink the mixture immediately after your workout or as recommended by your healthcare provider or fitness professional.

Timing: Phormula-1 is specifically formulated to be taken as a post-workout supplement to support muscle recovery and overall post-workout nutrition. It’s generally recommended to consume it within 30 minutes to 1 hour after completing your workout for optimal results.

Dosage: The recommended dosage may vary, but typically one scoop (or as recommended on the product label) is the suggested serving size. Avoid exceeding the recommended dosage without consulting your healthcare provider.

Here are the recommended usage instructions for the Phormula-1 post-workout stack:

For Males:

  • PRE-WORKOUT: Mix 1 scoop of Phormula-1 with 1/2 scoop of Ignition in 6 oz of water and consume before your workout.
  • POST-WORKOUT: Mix 2 scoops of Phormula-1 with 1 scoop of Ignition in 12 oz of water and consume after your workout for optimal recovery.

For Females:

  • PRE-WORKOUT: Mix 1/2 scoop of Phormula-1 with 1/4 scoop of Ignition in 4 oz of water and consume before your workout.
  • POST-WORKOUT: Mix 1 scoop of Phormula-1 with 1/2 scoop of Ignition in 6 oz of water and consume after your workout for optimal recovery.

Phormula-1 Powder For Optimal Workout Results | Facts Checked

Phormula 1 Powder For Optimal Workout Results Facts Checked
Manufacturing Country:
GMO Check:
GMP Facility Used Check:
gmp certified
Certified Facility
FDA Status Check Of The Facility Used:
fda approved facility
FDA Approved Facility
Ingredients Purity And Type:
100% (100% All-Natural and Vegetarian)
No Stimulants
Hygiene Standards Followed:
Sterile, Strict, and Precise Standards
Money-Back Guarantee
Yes, 30 Days

Phormula-1 Side Effects

Phormula 1 Side Effects

Phormula-1 is made with all-natural ingredients that have been shown to be safe and effective. There are no known side effects of taking Phormula-1. However, as with any dietary supplement, it’s always best to consult with your healthcare provider before starting any new supplement, especially if you are taking any medications or have any medical conditions.

Phormula-1 is manufactured in the USA in an FDA-registered facility that follows Good Manufacturing Practices (GMP) guidelines. It’s important to note that Phormula-1 is not intended for children under the age of 18, and pregnant or nursing women should not take Phormula-1 without consulting their healthcare provider.

Phormula-1 Formula For Workout Recovery Pros And Cons

Phormula 1 Formula For Workout Recovery Pros And Cons

Phormula-1 Cons

Phormula-1 Pros

Phormula-1 Supplement Price And Plans

The regular price of the Phormula-1 post-workout stack is $92.98. However, it is currently on sale for $82.99, providing a discount for customers.

  • The Phormula-1 post-workout stack includes Phormula-1 protein powder, which comes in various flavors such as Vanilla Milkshake, Juice Watermelon, Chocolate Milkshake, and Loop D Fruit.
  • The post-workout stack is available for both one-time purchase and subscription options, allowing customers to choose the best option that fits their needs and preferences.

Why Should You Get Phormula-1 Now?

According to recent studies, proper nutrition during this time can significantly impact muscle recovery, reduce muscle soreness, and enhance overall performance. With Phormula-1, you can fuel your body with the right nutrients at the right time to maximize your gains. Plus, with the staggering statistics of 34.2 million diabetics in the US alone as of 2020, and an estimated increase to 54.9 million by 2030, taking care of your health and recovery has never been more critical. 

Phormula-1 is your go-to solution for a rapid assimilation protein and glycogen-replenishing formula that can help you recover faster, feel better, and achieve your fitness goals. Don’t miss out on this opportunity to optimize your post-workout nutrition and elevate your training to new heights with Phormula-1.

How and Where to Get Phormula-1 Safely?

Where Can I Buy Phormula-1?

Phormula-1 is available for purchase on the official website, and it can be shipped to various countries including the United States (all states), Canada, the United Kingdom, Australia, New Zealand, and more. However, please note that there may be an additional shipping fee for international orders outside the USA.

Are Phormula-1 Bottles Available in The United States? Canada? The United Kingdom? Australia? New Zealand?

According to the official website, it seems Phormula-1 only ships to:

  • United Status
  • Canada

Phormula-1 For Fast Workout Recovery | FAQ

Phormula 1 For Fast Workout Recovery FAQ

Yes, Phormula-1 has been proven to be effective in optimizing post-workout nutrition, aiding in muscle recovery, reducing muscle soreness, and enhancing overall performance.

Absolutely! Phormula-1 is formulated with high-quality, all-natural ingredients and is safe for most people to use as directed. It is important to follow the recommended dosage and not exceed it to avoid any potential unwanted side effects.

No, you cannot overdose on Phormula-1 as long as it is taken as directed. It's essential to follow the recommended dosage and not exceed it to ensure safe and effective use.

Phormula-1 is suitable for both men and women. It is designed to optimize post-workout nutrition for anyone seeking to enhance their performance, support muscle recovery, and achieve their fitness goals, regardless of gender.

With Phormula-1, you can trust in its effectiveness, safety, and availability through the official website. Don't miss out on the opportunity to optimize your post-workout nutrition with this high-quality supplement.